Health at YOUR size

Think you’re too old to work out?

photo of Johanna Quaas from gymastike.org

If you think your age precludes you from exercising, please take a look at this photo of Johanna Quaas of Germany, who at age 86 is a competitive gymnast.

Check out these videos of Ms. Quaas in action on the Parallel Bars  and in the  Floor Exercise.

Inspired? I am!

 

Comments on: "Think you’re too old to work out?" (2)

  1. Thank you for the great mention in your blog of our activewear. We would love to invite you to do more with us. I love your attitude and commonsense approach. Can I email you?
    Thank you,
    Anne Kelly
    http://www.junoactive.com by Junonia

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