“The Problem With Poodle Science,” from the Association for Size Diversity and Health, is a delightful video that must be shared. It is both funny and factual, and explains the HAES (Health At Every Size) approach to fitness in just under three minutes.
Of course, it also holds a special place in my heart because it echoes the Fat Personal Trainer motto (see sidebar):
You can starve a Saint Bernard, but you ain’t gonna turn it into a Greyhound.
Have a great weekend, readers. I’m planning to take my Saint Bernard body for a one-mile walk in the park. How about you? Feel free to share your plans for joyful movement in Comments.